Ready to make 2019 the year you finally lose the weight & feel amazing in your body, for good?
If another year has rolled round and you’re still struggling with your body and feeling at war with food and your life, first up… you’re not alone.
I get it.
Let me introduce myself.
I’m Jillian - a health coach for ambitious women, like you, who want to end the war with food and feel amazing in your body.
As a certified health and life coach, I blend these two coaching philosophies together, so that you don’t just get the body you crave, but a life you freakin’ LOVE.
Let me ask you a question or two…
Are you cutting calories, carbs and all your favorite foods in the hopes of losing body fat, but the scale’s not dropping like you hoped?
Do you shame and guilt yourself for giving into your cravings or not having more willpower, but you just don’t know how to resist?
Are you spending hours in the gym each week, but not seeing the changes in your body?
Well, it doesn’t matter which one is a yes for you because here’s the thing…
None of them are the real problem…
The real problem is it doesn’t matter how much you try to restrict, deprive, or willpower your way through 6 weeks of Diet Hell...
If you don't untangle the emotional, physical & psychological triggers that have you reaching for food in the first place,you will constantly struggle with your weight, your cravings, and most importantly, your self esteem.
So if you’ve ever found yourself:
Wishing you could stick to your diet, so that you could lose the weight and finally feel pretty enough, thin enough, or good enough…
Or constantly comparing yourself to other women, wondering why you can't do it when she can…
Or feeling your heart sink when you get on the scale and the number’s gone up…
Then I can help, and I’d like to help for free.
Here’s how it works...
Right now, I’m guessing you’re stuck in 1 of these 3 areas:
1. You want to know what the heck to eat, so that you can lose body fat and feel amazing in your body every day - having the vitality, energy, and CONFIDENCE to get out there and live your life RIGHT NOW, not waiting “until” you’re at some mythical “feel good” weight.
2. You want to create consistency and stop falling off the damn wagon, so that you can stop dieting, obsessing over food, or spending hours in the gym, constantly shaming yourself for failing yet again. You’re fed up with feeling anxious about socialising or eating out, and you’re OVER feeling deflated and pissed off every time you deviate from your plan. You want to live with a FLUID relationship to food, knowing you can still hit your goals, and have a life filled with memories.
3. You want to step into the bigger life that’s calling you. You’re done with your body always feeling like the stop block to that more confident, self-empowered you. Whether that’s in your relationships, stepping up at work or venturing out to follow your path and purpose - you want MORE. And you’re done waiting for it.
The good news is, whichever situation sounds more like you, I will help you craft a plan that allows you to transform your inner AND outer world, without deprivation, starvation or the need for massive willpower.
…and I’ll do it for you for FREE.
First, we’ll hop on Zoom or phone and talk about what’s coming up for you.
We’ll take a look at what’s going on, what you’re doing, and what you truly want to achieve in all areas of your life this year.
Once we have those “raw materials,” we’ll dive into the key areas that’ll provide the biggest growth for you.
For example, we might uncover what you really want to be doing in life but aren’t, because you’re not sure you “can” or “should.”
Perhaps we’ll talk about relationships and see that what’s happening on the outside is a giant mirror for what’s going on inside you.
Maybe we’ll end up talking about the brick wall of resistance you’ve been feeling recently and discover what lies on the other side is... your true purpose.
Now wouldn’t that be something?
And like I said, there’s no charge for this...
So why do I do this?
Well, there are two reasons…
First of all - this is my JAM. I know only too well what it feels like to feel trapped in your body, not feeling the way you want and CONSTANTLY being bombarded by conflicting information about what and how to eat…
So you remain confused and cycling through the same patterns over and over again – never breaking free into a life of FREEDOM you actually want.
I’ve been there girlfriend. And I know how to break the spell. So in a nutshell, this is my FAVORITE conversation in the whole world to have with people, and I’d do it all day long if I could.
The second reason I do these calls is simply because this is how I attract my best clients.
The reason for that is simple - some people are so blown away at the clarity they receive in that hour that they ask to become a client.
And look, if that’s you, awesome! If not, that’s totally fine too. All I ask is you let me know how you’re getting on so we can do high fives and fist bumps down the line… cool?
But here's the thing – this is NOT for everybody.
As I get a lot of interest in this offer, I sadly can’t help everyone, because there’s only one of me and and only so much time.
That’s why I have a strict but reasonable set of criteria that needs to be met in order for us to proceed:
1: You must be 100% committed to hitting your health goal and doing the inner work required to overcome the internal blocks so that your results become your LIFESTYLE.
What I do is NOT about dieting, or just dropping weight, it’s just a welcome side effect.
I help women who have already tried every fad & diet club under the sun and they GET that while they might create a temporary drop on the scales… if they’re not an integrated, effortless part of your LIFESTYLE… it doesn’t work.
So if you’re DONE with buying new apps, programs, diet cults, getting personal trainers, new workout gear, new kitchen gadgets, books and STILL not cracking the code to why you’re STILL not living in a body you love AND MAINTAINING IT - Let’s talk.
2: You must be coachable and open to new ideas.
Sounds simple enough but if you suffer from PTFD ( "Point the finger disorder” where you point to outside factors for your current circumstances) then I can’t help.
If you’re looking for me to give you a magical meal plan, pill, potion or to turn your life around in 1hr - neither I nor anyone else can help right now, so let’s spare us both the drama, huh?
If however you’re ready to get REAL with yourself, take 100% responsibility for how you eat, drink, think and move and get that in order to get different results you’re going to have to do something different - then let’s talk.
Maintaining 100% client success rate is VERY important to me. Please be someone who doesn’t mess around, and is serious about RESULTS.
That’s it - if you meet BOTH of these requirements, we’re good.
Here’s what I want you to do next:
If you meet the criteria above, and you’d like to talk about finally seeing some incredible LIFE-long results in your life, then I’ll happily set aside some time for you.