FREE WORKSHOP

5 Shifts to End the War with Food & Feel Amazing in Your Body 

THIS WORKSHOP BEGINS: THURSDAY, SEPT 27 @ 10AM EST 

-
Days
-
Hours
-
Minutes
-
Seconds

DURING THIS LIVE WORKSHOP YOU'LL LEARN:

  • The #1 reason why 90% of diet and exercise plans fail (hint: it has NOTHING to do with accidentally wandering down the cookie aisle of the supermarket)
  • How to STOP dieting & create an eating plan that WORKS for you, forever. 
  • The #1 biggest mindset shift you need to make, so that you can stop agonizing over every calorie, carb or piece of chocolate that crosses your lips.  
  • How to end the guilt and shame around food forever, no willpower required. 

About Your Presenter

Hey there! I’m Jillian, a health coach for ambitious women, like you, who want to end the war with food and feel amazing in their bodies.  

As a certified health and life coach, I blend these two coaching philosophies together, so that you don’t just get the body your crave, but a life you freakin’ LOVE. 

Jillian Lama Nutrition, Weight Loss & Body Image Coach