Here’s the thing…
What I’m going to teach you is not a step-by-step blueprint or a fail-proof formula to *magically* lose body fat and get toned, ripped abs while catching the latest episode of Scandal. It’s not a cookie-cutter, one-size-fits-all approach that leaves you frustrated, blaming yourself (or lack of willpower) and face-planting into a tray of cookies six days later. .
Instead, I’m going to shift your paradigm around food and body image that empowers you to make the best decisions for YOUR body. No shaming required.
What if every morning you woke up genuinely loving your body & feeling sexy naked?
That body you crave… is totally possible.
And it doesn’t come from spending hours in the gym, depriving yourself of your favorite foods, or cutting out entire food groups.
[Hallelujah, thank you Jesus!]
Hey, I’m Jillian and I’m obsessed with helping women like you create the body you crave, so that you can end the war with food and finally start living life on your own terms.
Right now, I’m guessing you’re stuck in 1 of these 3 areas:
:: You’re doing everything you think you *should be* doing, but the scale isn’t budging. Counting calories, macros, exercising daily, eating lettuce for lunch, what more does your body want from you?!
:: Your Inner Critic is a cold, heartless b*tch. That negative voice keeps you stuck in this diet-cycle of doom, constantly picking at your body for not being perfect… don’t even get me started on all those shots of compare-schlagger you’re throwing back.
:: Food is enemy #1… you just need more willpower! From sugar to carbs to meat, there’s an enemy out there and you’ve gone to war. Problem is, the war isn’t just against food, or your body anymore…
But the good news is I can help, because I’ve been there too.
You see, there was this undercurrent of belief stemming from the age of 7 or 8, that thought that I was fat. And while I was NOT fat as a kid, I developed beliefs around weight (and what the weight meant), and self-worth and being valued for my accomplishments, which meant I had to be perfect in all areas, at all times.
There were certainly times when I was a little overweight, a little chubby, but even with my weight staying about the same for the last 10 years, there was this internal war with food and body. I ran more, cross trained harder, tried to eat as little as possible, tried cutting out carbs or fat or meals altogether, but no matter my size or weight, I was never really at peace with my body.
I thought, once I lost the weight, once I had a flat stomach, once I looked like those girls on Shape Magazine… THEN I would love my body, myself and more importantly (at the time), people would love me too.
Because the problem isn’t a number on the scale, or having the right rules, restrictions or willpower;
The REAL problem is why we’re using food as a replacement for deeper desires.
Love. Acceptance. Connection.
The problem is more WHY we eat the things we eat, not just how much or what.
And that’s why I created Body You Crave… because ‘science’ and ‘basic math’ don’t account for the emotional desires we try to fill with food.
So give me 45-minutes, and I’ll help you identify exactly what’s blocking you from creating the Body You Crave.
…and I’ll do it for you for FREE.
I’m going to help you shift your BELIEFS around food, fitness and body, so that you can finally start living your life with ease and confidence, and stop obsessing about food and exercise.
This will lead to one of 2 things:
- You’ll love the plan & be ready to implement it on your own. If that’s the case, awesome – keep in touch and share your success with me!
- You’ll be so thrilled with your new plan that you’ll want my help in implementing it, so your results last 10x longer.
But this isn’t for everybody
If you’re ready to finally end the war with food and body, and you realize this isn’t a ‘transformation’ you can simply wrap up in 90 days;
If you want to uncover the root of your cravings and start taking simple shifts to create more joy and pleasure and less stress in your life;
And if you’re comfortable opening up about your story, your feelings and your childhood to do the work required to truly shift your beliefs around food, fitness and your body…
Then here’s what to do next:
Schedule your Body You Crave Breakthrough Session by clicking the link below.